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	<title>Comments for Living Right - Losing Weight</title>
	<atom:link href="http://livingrightlosingweight.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://livingrightlosingweight.com/blog</link>
	<description>Lose Weight The Balanced Way</description>
	<pubDate>Wed, 10 Mar 2010 13:14:30 +0000</pubDate>
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		<title>Comment on How to use cardio to burn fat? by arthritistreatment</title>
		<link>http://livingrightlosingweight.com/blog/125/how-to-use-cardio-to-burn-fat/comment-page-1/#comment-517</link>
		<dc:creator>arthritistreatment</dc:creator>
		<pubDate>Mon, 11 Jan 2010 06:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=125#comment-517</guid>
		<description>Everyday i would do at least an hour of    Cardio workout and this routine alone helped me regain my lean body. Cardio is really good for burning down the extra fats you get on your tummy.</description>
		<content:encoded><![CDATA[<p>Everyday i would do at least an hour of    Cardio workout and this routine alone helped me regain my lean body. Cardio is really good for burning down the extra fats you get on your tummy.</p>
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		<title>Comment on Tuna calories: Is tuna good for your diet? by Pretty Girls Gallery</title>
		<link>http://livingrightlosingweight.com/blog/255/tuna-calories-is-tuna-good-for-your-diet/comment-page-1/#comment-497</link>
		<dc:creator>Pretty Girls Gallery</dc:creator>
		<pubDate>Sun, 03 Jan 2010 09:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=255#comment-497</guid>
		<description>I always monitor my Calories when i eat.  I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories.</description>
		<content:encoded><![CDATA[<p>I always monitor my Calories when i eat.  I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories.</p>
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		<title>Comment on How to use cardio to burn fat? by lose fat bodybuilding</title>
		<link>http://livingrightlosingweight.com/blog/125/how-to-use-cardio-to-burn-fat/comment-page-1/#comment-319</link>
		<dc:creator>lose fat bodybuilding</dc:creator>
		<pubDate>Fri, 23 Oct 2009 15:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=125#comment-319</guid>
		<description>A fit and healthy body can make the difference in our lives. You can also try doing weight lifting to burn fat.

I have a weight training routine when it comes to burning fat:
* I triple-set with unrelated muscle groups
* I used this as an opportunity to add in some exercises I usually don’t do (this ads some fun to the workout)
* It’s a 4-day a week program, each day different
* While each one is full body, I do emphasize slightly different muscle groups on each day
* I still include my running – after all, I’m training for a marathon!

More Info:
&lt;a href="http://worldfitnessnetwork.com/2009/04/fat-burning-weight-training/" rel="nofollow"&gt;Weight Training Fat Loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>A fit and healthy body can make the difference in our lives. You can also try doing weight lifting to burn fat.</p>
<p>I have a weight training routine when it comes to burning fat:<br />
* I triple-set with unrelated muscle groups<br />
* I used this as an opportunity to add in some exercises I usually don’t do (this ads some fun to the workout)<br />
* It’s a 4-day a week program, each day different<br />
* While each one is full body, I do emphasize slightly different muscle groups on each day<br />
* I still include my running – after all, I’m training for a marathon!</p>
<p>More Info:<br />
<a href="http://worldfitnessnetwork.com/2009/04/fat-burning-weight-training/" rel="nofollow">Weight Training Fat Loss</a></p>
]]></content:encoded>
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		<title>Comment on Egg calories: are eggs good for your diet? by detoxdiets</title>
		<link>http://livingrightlosingweight.com/blog/239/egg-calories-are-eggs-good-for-your-diet/comment-page-1/#comment-287</link>
		<dc:creator>detoxdiets</dc:creator>
		<pubDate>Fri, 02 Oct 2009 07:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=239#comment-287</guid>
		<description>i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.</description>
		<content:encoded><![CDATA[<p>i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.</p>
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		<title>Comment on Chicken calories: is chicken good for your diet? by detoxdiets</title>
		<link>http://livingrightlosingweight.com/blog/221/chicken-calories-is-chicken-good-for-your-diet/comment-page-1/#comment-285</link>
		<dc:creator>detoxdiets</dc:creator>
		<pubDate>Fri, 02 Oct 2009 07:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=221#comment-285</guid>
		<description>i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.</description>
		<content:encoded><![CDATA[<p>i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.</p>
]]></content:encoded>
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		<title>Comment on Do you have to count calories to burn fat? by AZ</title>
		<link>http://livingrightlosingweight.com/blog/252/do-you-have-to-count-calories-to-burn-fat/comment-page-1/#comment-257</link>
		<dc:creator>AZ</dc:creator>
		<pubDate>Tue, 22 Sep 2009 13:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=252#comment-257</guid>
		<description>enjoyed the post. thanks.</description>
		<content:encoded><![CDATA[<p>enjoyed the post. thanks.</p>
]]></content:encoded>
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		<title>Comment on Do you have to count calories to burn fat? by Xavier</title>
		<link>http://livingrightlosingweight.com/blog/252/do-you-have-to-count-calories-to-burn-fat/comment-page-1/#comment-253</link>
		<dc:creator>Xavier</dc:creator>
		<pubDate>Mon, 21 Sep 2009 18:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=252#comment-253</guid>
		<description>I think that what you eat is more important than the amount of calories. I found that eating right for your metabolic type will determine your fat loss. more on this is available at mercola.com</description>
		<content:encoded><![CDATA[<p>I think that what you eat is more important than the amount of calories. I found that eating right for your metabolic type will determine your fat loss. more on this is available at mercola.com</p>
]]></content:encoded>
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		<title>Comment on The Basics Of Weight Loss Diets: How To Eliminate Your Snacks by AndrewBoldman</title>
		<link>http://livingrightlosingweight.com/blog/16/the-basics-of-weight-loss-diets-how-to-eliminate-your-snacks/comment-page-1/#comment-64</link>
		<dc:creator>AndrewBoldman</dc:creator>
		<pubDate>Thu, 04 Jun 2009 14:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=16#comment-64</guid>
		<description>Great post! Just wanted to let you know you have a new subscriber- me!</description>
		<content:encoded><![CDATA[<p>Great post! Just wanted to let you know you have a new subscriber- me!</p>
]]></content:encoded>
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		<title>Comment on How to lose fat and not muscle? 3 Tips to fat burning by healthranker.com</title>
		<link>http://livingrightlosingweight.com/blog/21/how-to-lose-fat-and-not-muscle-3-tips-to-fat-burning/comment-page-1/#comment-63</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Thu, 04 Jun 2009 13:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=21#comment-63</guid>
		<description>&lt;strong&gt;Living Right - Losing Weight » How to lose fat and not muscle? 3 Tips to fat burning...&lt;/strong&gt;

Are you sure what you are losing is fat? We all want to lose weight but losing muscle instead of fat won’t help us achieve our goals...</description>
		<content:encoded><![CDATA[<p><strong>Living Right - Losing Weight » How to lose fat and not muscle? 3 Tips to fat burning&#8230;</strong></p>
<p>Are you sure what you are losing is fat? We all want to lose weight but losing muscle instead of fat won’t help us achieve our goals&#8230;</p>
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		<title>Comment on The Basics Of Weight Loss Diets: How To Eliminate Your Snacks by KrisBelucci</title>
		<link>http://livingrightlosingweight.com/blog/16/the-basics-of-weight-loss-diets-how-to-eliminate-your-snacks/comment-page-1/#comment-60</link>
		<dc:creator>KrisBelucci</dc:creator>
		<pubDate>Tue, 02 Jun 2009 19:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://livingrightlosingweight.com/blog/?p=16#comment-60</guid>
		<description>Great post! Just wanted to let you know you have a new subscriber- me!</description>
		<content:encoded><![CDATA[<p>Great post! Just wanted to let you know you have a new subscriber- me!</p>
]]></content:encoded>
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