Another quick diet failure story
Hi everybody,
Earlier today I met a female friend of mine who is a big fan of short crazy diets.
her latest diet was about eating lots of fruits and not eating after 5 pm.
I of course am a big fan of “real” diets that you can actually apply to your life and not some crazy thing that you have to be a bit crazy yourself to actually succeed in.
so a month ago when she started this diet, I told her that this is not a good idea.
well, today she told me that she finally cracked, she ate non stop for two days and after a week, she regained almost half of the 23 pounds she lost.
I hear tens of these stories every week, and I just wanted to share this one with you so you can see how frustrating it is.
this woman is not too overweight (she is definitely below 200lbs) and she looks fine, but the fact that she keeps failing this type of diets over and over again is very frustrating to her.
please take a note of this story and keep in mind that weather it takes a month or 3 months these diets NEVER last.
have a great day,
David
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Tags: diet, fat loss, story, weight loss
